Oxygen Yoga and Fitness
Please see schedule for classes at:
Oxygen Yoga and Fitness Oshawa website
Oxygen Yoga and Fitness Yonge and Eglinton website
Oxygen Yoga and Fitness Midtown website
Oxygen Yoga and Fitness Joshua Creek website
Oxygen Yoga and Fitness Liberty Village website
Enjoy the experience of a one on one (or group) private Asana class, tailored and attentive just for you (or group).
Private yoga lessons offer students the ability to focus on personal interests, concerns or goals, such as personal goals for flexibility, strength, alignment, poses or meditation. It also allows for a student to understand mind, body and breath connection.
Styles include but are not limited to: Vinyasa Yoga, Hatha Yoga, Deep Flow, Restorative Yoga, Yin Yoga and Gentle Yoga.
Know one knows yourself better than you do, so tell me what it is you wish to receive, and I will make sure you receive it by gifting to you a therapeutic intervention designed by you, for you, completed in the comfort of your own privacy.
Experience the magic of Asana when applied intentionally to intervene into a desired mental or physical component within your Self.
This is great for mental health ailments, such as anxiety, or physical health ailments, such as back pain.
Online yoga classes.