Is there something that you wish to release out of your Self, or welcome into your Self? Receive guided self-reflective mediation(s) tailored to your desired needs and outcomes.
This is great for those who wish to let go of stress, start their mornings off with bliss, or release a mental hindrance.
Guided meditations utilized to concentrate focus and calm the mind, by concentrating awareness on a specific focal point.
Please message me with your desired outcome, and we can (together) choose a beautiful and simple guided meditation that suites your needs!
Examples: fire gazing meditation, body scan meditation, breath meditation, 3rd eye meditation and more...